During this time of Crisis, I'm listening to my own need for tips, techniques, habits, and ideas for staying calm, focused, and present. I found this webinar interview of David Rock from the NeuroLeadership Institute very helpful for my own personal energy management, and in how I can best support my clients, friends, and family. I hope you find this helpful, please share ideas about how you are staying grounded, present and focused during this global crisis?
Thank you so much for staying connected. With love, Tres
